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Kinetic Link Training - Level Two

Refining Movement Control

This highly practical 2-day professional development program has been developed in response to the feedback, thoughts and requests of the hundreds of exercise professionals who have embraced KLT as an effective approach to functional strength training.

What will I be learning?

KLT Level 2 extends on the knowledge and skills gained on the KLT Level 1 course:

  • Explore the creation of KLT Focus Programs - integrated exercises selected and programmed for movement restoration goals or an individual’s rehabilitation needs.
    • Scapula Control / Upper Limb Rehab Workouts.
    • Core Control / Spinal Rehab Workouts.
    • Lower Limb Rehab Workouts.
  • Develop improved exercise delivery skills to optimise client compliance - drawing on established coaching principles and theories of positive psychology.
  • Study precision of exercise techniques to promote refined movement control.
  • Study the best methods for effectively teaching and delivering Kinetic Link Training to your clients including group training and circuit classes.

All KLT exercises and workouts can be performed either at home or in a gym. You choose the exercise environment or training space that suits you best and is the most convenient.

Home training requires resistance bands and dumbbells only. Gym training requires cables, dumbbells and a variety of free weights.

Upcoming Course Dates & Locations

Kinetic Link Training - Level 1

Strengthening Functional Movement

BRISBANE - Australia
14 + 15 May, 2022

Kinetic Link Training - Level 1

Strengthening Functional Movement

NOOSA - Australia
21 + 22 May, 2022

Kinetic Link Training - Level 1

Strengthening Functional Movement

MELBOURNE - Australia
28 + 29 May, 2022

Kinetic Link Training - Level 1

Strengthening Functional Movement

BRISBANE - Australia
13 + 14 August, 2022

Kinetic Link Training - Level 1

Strengthening Functional Movement

SYDNEY - Australia
27 + 28 August, 2022

Private Bookings

Host A KLT Course

If you would like us to deliver one of our courses in your location (in a suitable venue of your choice), then this is absolutely possible.

Wayne Rodgers
Sports Physiotherapist & Presenter
B. Applied Science (Physiotherapy)
Grad. Dip. Sports Physiotherapy

Wayne is a sports physiotherapist and fitness coach with 30 years experience in the health and fitness industries. He has been a sports physiotherapist for several national and international sports teams, including the Australian Netball team and the Australian Commonwealth Games team.

With an ability to convert complex high-performance, health and well-being concepts into vitalized messages and simple strategies, Wayne is a popular and regular presenter on corporate health, sports physiotherapy and personal training seminars and courses. He has presented over 3000 hours of professional and personal development training to receptive audiences around the world over the past twenty years.

Host A KLT Course
Private Bookings
Your Choice Of Date
Your Choice Of Location

If you would like us to deliver any of our courses in your location (in a suitable venue of your choice), then this is absolutely possible.

There are financial incentives for organisers of private courses such as, significant discounts for group bookings, and/or commissions on ticket sales.

Contact Wayne Rodgers (KLT Australia) for more information about running courses privately.

wayne@klt.fitness
Upcoming Course Dates & Locations